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Upcoming events

Happenings at Bark River CrossFit.

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SNATCH Clinic

 May 3rd at 9 a.m.    MEMBERS ONLY 


Join us on May 3rd for a Snatch Clinic taught by our coaches, Sylvia and Andrew. With their expertise and personalized guidance, you'll learn:

  • The intricacies of the snatch

  • How to maximize your power and efficiency

  • Strategies for overcoming plateaus

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Pull up Progression and Handstand Clinic

 June 7th at 9 a.m.    MEMBERS ONLY 


Ready to conquer the pull-up and flip your perspective? Join Coach Ryan and Coach Danielle for an exclusive members-only clinic focused on building pull-up mastery and exploring the world of handstands!​

  • Achieve your first pull-up or increase your reps

  • Master proper grip, body positioning, and kipping techniques

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