Bark River CrossFit | Delafield, WI

It's time! Grab your buds and get a creative team name! 

We love giving athletes of all levels the opportunity to showcase the work they put in, so Bark River CrossFit's putting on our third annual summer competition, The Big WODowski - Part III. Some WODs will be outdoors and some will be indoors.

DJ Quadi's coming back to keep the athletes motivated and the crowds energized.


Same gender teams of three to celebrate this being our third year! There will be three WODs plus a floater WOD. Last year we threw a hay bale at people (not literally). What will it be this year? Stay tuned! WODs will be released leading up to the competition.


RX, Intermediate, Scaled, Masters 35-44 (all teammates must be 35-44), Masters 45+ (all teammates must be 45 or older) 


Each athlete gets a t-shirt or tank top, a bag filled with products or special offers from local businesses, and a chance to win some cool stuff! 


We will have cash prizes and other kick-ass prizes for podium winners. There will also be random giveaways because we feel like everyone should have the chance to earn some cool stuff for showing up and putting in hard work!