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THE COACHES

Meet our expert coaching team dedicated to your success.

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Zac

BARK RIVER CROSSFIT MANAGER

Zac began his CrossFit journey when he was just a freshman in high school, developing a passion for fitness. The tightknit CrossFit community sparked Zac’s interest in getting into coaching. He’s been a CrossFit coach for over five years and has achieved the CrossFit Level 2 certification. His love for CrossFit and his passion for helping others achieve their health and wellness goals has steered him to taking on a managerial role at the new Bark River CrossFit gym!

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SYLVIA

CROSSFIT L2 COACH

After watching a local meet in 2014, Sylvia sparked a passion for Olympic Weightlifting. Since then, she’s competed in several local and state meets, placing her as the Wisconsin state record holder for Masters in her weight class. Her love for sports and fitness has her constantly learning about strength and nutrition to fuel for performance. Whether you’re new to CrossFit or you’ve been competing for years, Sylvia’s ultimate goal is to have her athletes reach their fullest potential.

Ryan

CROSSFIT L2 COACH

Ryan grew up playing and loving sports, sparking a passion for health and fitness. That passion led him to earn a degree in biology and exercise science from UW-Lacrosse. He began his CrossFit journey in 2011 before earning his L1 certification just a year later and started coaching. Since then, Ryan has received his Power Athlete Methodology certificate and his L2 and CrossFit master's certificates.

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